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Why We Reach for Wine When Something Hurts

What it’s been like for others who reached out for support

Working with Becca has genuinely changed my life. Her blend of hypnotherapy and CBT helped me break through patterns of behaviour I thought I’d be stuck with forever. She’s not just skilled, she’s compassionate, insightful and truly brilliant. She never makes me feel judged, only understood. I finally feel like myself again.
Polly

This program has totally changed my life. I wish I had known about this 20 years ago.

Thank you so much Rebecca, you are amazing xx

Suzanne

Trust the process and you will reap the rewards. With Rebecca’s fantastic expertise, insight, guidance and preparation, change IS possible.

Jane

Previous to starting I was largely doing it because my husband had asked me to. Now I see that I have done it for me.

Bex

I would just like to say a huge thank you for your immense amount of patience with me. I feel like a huge weight has been lifted which I have been carrying for 13 years. I cannot thank you enough.

Sharon

I have better sleep and less anxiety and I feel more in control.

I didn’t need alcohol in my life as much as I thought I did.

One of the biggest impacts has been understanding what I thought I got from alcohol and realising that I don’t get this.

Charmian

I realised that I need more in my life instead of just work.

I am a better person, I am engaged, less stressed and I am stronger than I thought.

Helen

Relationships improving

A sense of ease, more self worth

Less time spent thinking about drinking/not drinking

Sense of achievement and control

Liz

ABOUT

I am a Registered Cognitive Behavioural Hypnotherapist based in the Forest of Dean in Gloucestershire.

I help women in midlife and retirement take a confidential 90-day supported break from alcohol, so they can understand their drinking and decide what role, if any, they want it to play in their life.

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ABOUT
IS THIS YOU?
- ARE YOU . .
- YOUR DRINKING EXPLAINED
FIND THE RIGHT SUPPORT
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PODCAST
CONTACT

CONTACT

Feel free to get in touch.

info@rebeccathomson.co.uk

07763149251

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ABOUT
IS THIS YOU?
- ARE YOU . .
- YOUR DRINKING EXPLAINED
FIND THE RIGHT SUPPORT
BLOG
PODCAST
CONTACT

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Are you drinking too much?