HOMECOMING 1 TO 1 PROGRAMME

The Homecoming Reset™

The Homecoming Reset™ is my 90-day 1:1 programme for women who are tired of making the same “not tonight” promise and want to understand why they keep drinking, even when they don’t want to.

Together, we’ll uncover what’s really driving the habit, break the cycle with personalised Cognitive Behavioural Hypnotherapy, and build practical strategies that help you feel calm, confident and back in control.

With weekly 1:1 sessions, personalised hypnotherapy audios, daily WhatsApp support and ongoing guidance, you’ll never have to figure it out alone.

By the end of the programme, you’ll understand why alcohol became your coping strategy, know how to handle life’s challenges without relying on it, and feel free to decide what role, if any, alcohol has in your future.

Rebecca Thomson, helping women changing their relationship with alcohol, food or nicotine, help with alcoholism, reducing alcohol, how to stop drinking, woman dependant on alcohol, Registered Cognitive Behavioural Hypnotherapist based in the Forest of Dean in Gloucestershire, Andy Ramage, alcohol free lifestyle